Always wanted to become a Yoga Teacher? Find out more about our Yoga Teacher Trainings now!

Be sure to join a group if you want to treat yourself to the Blue Spirit. Individual applications are not accepted. To choose your retreat, consult the list below and click the REGISTER NOW button. You will be redirected to the organizer's website where you will find the availability, prices etc. They will be taking care of your reservation.

The retreats are for 7 nights including 3 meals per day.

All 2012 Upcoming Retreats

NEW! Upgrade your retreat with our signature Longevity Program

with Blue Spirit founder Stephan Rechtschaffen, MD

Enrolling in our signature longevity program will enhance your health, longevity and vitality during your week at Blue Spirit and open the door to the possibility of a sustained healthier lifestyle.
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July 2-August 17, 2017

Awakened Life School of Yoga 500HR Training

with Awakened Life School of Yoga: Four Expert Faculty!

Are you ready to take a deep, life-changing dive into your yoga practice? Then join us! Your life will never be the same! You’ll practice in an environment of warmth, love and encouragement with four expert teachers who have helped thousands of people learn to be teachers.
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July 22-29, 2017

Unbridled Joy Costa Rica Retreat

with Rebecca Butler

You will return relaxed, refreshed and renewed.You will have a deeper understanding of your connection to the Source of all Life energy and how you can nurture that connection in a way that provides you freedom to manifest your dreams while still tending to your responsibilities with ease.
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July 23-August 17-2017

Awakened Life School of Yoga 300HR Training

with Awakened Life School of Yoga: Four Expert Faculty!

Are you ready to take a deep, life-changing dive into your yoga practice? Then join us! Your life will never be the same! You’ll practice in an environment of warmth, love and encouragement with six expert teachers who have helped thousands of people learn to be teachers.
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July 29, 2017-August 5, 2017

Pointing Out Way: Level 1 Meditation Retreat

with John Churchill

The Pointing Out style is an ancient way of teaching meditation that is firmly grounded in the teacher-student relationship. In the early essence traditions of Indo-Tibetan Buddhism, like the Great Seal (phyags chen; Mahamudra) and the Great Perfection (dzogs chen) meditation traditions, students were literally sung into awakening by their teachers using pithy poem-songs called dohas.
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July 29 - August 8, 2017

ROOTS of Yoga Advanced Teacher Training - 100 Hour Advanced Essentials Training

with Hannah Muse and Kenny Graham

Training offers yoga teachers and advanced students the opportunity to deepen and expand their knowledge of what it means to be a full spectrum yoga student and/or teacher. Advanced Sadhana: Pranayama, Meditation and Mindfulness practices and teaching skills
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August 5-12, 2017

Awakening the Powers of the Soul

with Marianela Ortiz

Engulfed by breathtaking scenery, sacred spaces, and amazing sunsets, the energy in Blue Spirit plays an essential role in the healing process of the group. It creates a sacred space of warm openness through the expression of Love and Peace.
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August 5-12, 2017

Ignite: A Transformational Yoga Retreat

with Jessica Smith

During your transformational journey, you will learn how to increase your self-love to feel more confident powerful, and happy while deepening your spiritual connection, improving your relationships and finding love with daily yoga practices, guided meditations and group activities with like minded people.
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August 12-19, 2017

Pointing Out Way-Level 1

with John Churchill

The pointing out style is an ancient way of teaching meditation that is firmly grounded in the teacher-student relationship. In the early essence traditions of Indo-Tibetan Buddhism, like the Great Seal (phyags chen; Mahamudra) and the Great Perfection (dzogs chen) meditation traditions, students were literally sung into awakening by their teachers using pithy poem-songs called dohas.
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October 28-November 4, 2017

Lee Harris: Soul Magic Costa Rica Retreat

with Lee Harris

Come and kindle your inner flame — your passion and purpose for living — and let the firework steadily change the direction you’re going in. Bring your concerns, goals, desires, and dreams to this week and accelerate the pace of your own healing and fulfillment.
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October 28-November 4, 2017

Myofascial Release Module

with Tiffany Cruikshank

We are thrilled to launch Tiffany’s newest module, MYOFASCIAL RELEASE, in the tropical jungles of Blue Spirit Retreat in Costa Rica. Our week-long teacher trainings modules include 7 nights accommodation and 3 freshly prepared meals that will fuel you for an intensive practice and learning experience amongst your community of Yoga Medicine teachers.
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November 4-11, 2017

A Balanced Retreat with Meredith & Laurie

with Meredith Conroy & Laurie LeCompte

During this balanced retreat yoga classes will be offered in the morning and the evening. One class will offer a dynamic and energizing practice to ignite your internal fire and increase strength, stamina, and flexibility. The second class will focus on restoration and will leave you feeling amazing.
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November 4-11, 2017

Coming Home

with Sandra Vanatko, John Stockberger, Ben Allen

Indra’s Grace and friends return to Nosara, Costa Rica for our sixth season November 4-11th, 2017. Registration starts January 30th, 2017. Pack your bags and nurture yourself for seven magical nights and eight days. Our lives seem increasingly filled with technology, information excesses, rapid social and cultural shifts, and a sense of being adrift and out-of-balance.
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November 4-11, 2017

Sacred Sexual Awakening & Healing Retreat for Women

with Caroline Muir & Amrita Grace

Your Shakti (life force energy) is your most precious and valuable natural resource. It’s what fuels your passion for life, your creativity, and your optimum health. Claim your birthright of true alignment with your feminine soul in a circle of sisters who are ready to remember and embrace their wholeness and power.
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November 11-18, 2017

Be Strong, Be Peaceful, Be Free

with Darcy Hagerman, Jessica Lemon, Amanda Montgomery

Spend a week reconnecting and awakening to the truth of who you are. Enjoy strong and accessible yoga classes, a peaceful natural setting with stunning views and delicious food all in support of a vital body, heart and mind.
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November 11-18, 2017

Deepen your Practice in Paradise – A Therapeutic Yoga Retreat

with Diana Perez and Linda Marchand

Join Diana and Linda for a special week at Blue Spirit CR, where you will immerse yourself in yoga, personal transformation, rest and relaxation. What makes this retreat unique? With Diana’s and Linda's therapeutic approach to yoga, you will learn to tailor your practice to your personal needs - whether they are the progression of your practice, the adaptation of your practice for a particular injury or medical condition, or simply to have fun exploring the different aspects of yoga.
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November 11-18, 2017

Find Your Bliss Yoga & Wellness Retreat

with Sarah Oleson and Joana Chipi

Join Sarah and Jo for a week of uplifting vinyasa yoga, mindful guided meditation, locally sourced meals, and luxurious accommodations. Soak up the sun, splash in the waves, find your bliss and the true meaning of Pura Vida!
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November 18 - December 2, 2017

International Bio-Energy Practitioner Diploma Intensive Training

with Michael D'Alton

International Bio-Energy Practitioner Diploma Intensive Training: This course is an opportunity to train in probably the most Powerful, Exciting and Clinically Effective treatment available around the world! Become a Bio-Energy Practitioner during two weeks of Intensive Accelerated Training with leading Bio-Energy expert, Michael D'Alton.
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November 18-25th

Recovery 2.0 Retreat with Tommy Rosen and Kia Miller

with Tommy Rosen and Kia Miller

Join Tommy Rosen & Kia Miller for a rejuvenating week of recovery, yoga and relaxation in one of Costa Rica’s finest retreat centers.
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November 25-December 2, 2017

The Nature Within: Shamanism, Meditation and Yoga Retreat

with Taita Juan, Eli Rechtschaffen and Juan David

Return to your natural state of peace and stillness within. Guided by an international team that includes a shaman, healer, musician and yoga teacher. Through shamanic ceremonies, meditation and yoga classes, a sweat lodge ritual, self-exploration exercises, personal consultations and other ancestral healing activities the retreat offers a safe and sacred container for inner evolution, empowerment and integration.
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November 25-December 2, 2017

Women's Sacred Retreat

with Ayi & Saraswati Om

Join Dharma Yoga teachers and Sound Healers Ayi & Saraswati on a women only retreat to regenerate and connect. Through Dharma Yoga and Sound Journeys, utilizing gongs and alchemy crystal bowls, we invite you to take the opportunity to regenerate and connect more deeply with your Self.
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December 2 to 9, 2017

Breaking down the Walls

with Karuna

Light On Kundalini is delighted to invite you to our 2017 Costa Rica Retreat lead by Karuna, an Academy Member of the Kundalini Research Institute.
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December 2-9, 2017

Innermost Wisdom

with Elena Brower

A magnificent week to reflect, breathe, bounce, swim, move, learn and play before the year ends and new one begins. You’ll enjoy two classes per day, including asana, meditation, sadhana, delicious food and outdoor time in the saltwater pool, on our beach.
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December 9-16, 2017

A ParaYoga Immersion Retreat with Rod Stryker

with Rod Stryker

Join Yogarupa Rod Stryker at the world-renowned Blue Spirit Retreat for a weeklong ParaYoga immersion in paradise. Our week together will be a time to bask in your most nourishing Self, as well as a calling together of community to build our understanding of the potential of asana, meditation, rituals and self-study.
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December 9-16, 2017

Mother Space and the Awake Body – A Women's Retreat

with Annette Knopp

Do you long to feel truly at home in your Heart, your Body, and Life? Once you have a glimpse that everything you have been looking for – True Love and Radical Acceptance – is closer than your own breath, your life is irrevocably changed. If you wish to trust and operate more from your Naturally Awake Heart and Intelligent Body, join us for this transformative week.
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December 9th-16th, 2017

Yoga And The Journey To The Heart

with Diego Wallraff and Shayna Hiller

Immerse yourself in a unique yoga retreat experience, which will light up your heart! This all-inclusive workshop-style retreat is for those who have a desire for personal growth through heart centered living. Singles and couples welcome.
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December 16th-23rd, 2017

Deep Attunement of the Instinctual Psoas Muscle

with Brenda Dowell, E-RYT 1000 & Carolyn Jyoti Burke, E-RYT 1000

Immerse yourself in cumulative restoration, simple movement inquires, gentle core restoration experiences, and community connection. Give yourself the time and space away from everyday responsibilities to dedicate yourself to renewing your core vitality. Revolutionize your idea of what a healthy core really is and your body will be forever grateful!
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December 16, 2017-January 6, 2018

Sol Revival – Prana Vinyasa New Year’s Retreat

with Shiva Rea and Demetri Velisarius

Join in this Yogadventure and "Awaken the power of the Solstice"! Welcome the new year with a transformational Sol Revival retreat at Blue Spirit in Nosara, Costa Rica, a world-class surf spot and turtle reserve where the power of the warm, healing ocean meets the jungle.
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December 16-23 and/or December 23-30, 2017

Yoga for Life presents Yoga, Healthy Eating, and the Beauty of Costa Rica

with Bert Wyatt, Ami DiGennaro, and Janell Wyatt

Join us for a Vinyasa flow yoga retreat. You will experience a deepening of your yoga practice and a renewal of your spirit. Ami, Janell, and I have worked with students of all levels. Our retreat is designed to allow you to maximize your experience.
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December 30th 2017 - January 6th, 2018

Bhakti Bliss - Chanting & Yoga Retreat

with Jai Uttal & Nubia Teixeira

Bring in the New Year with Nubia Teixeira and Jai Uttal on their 15th annual bhakti celebration in a wave of prayer and song with the joy-filled and healing practices of chanting and Yoga! We will deeply explore these ancient devotional expressions, weaving together our hearts and voices in celebration and invocation of the Divine.
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January 6-13, 2018

Dive In!

with Marybeth Grinnan, Nia Black Belt Instructor, and Niki Schemmel, Nia Black Belt and RYT 200 Yoga Instructor

Join Marybeth and Niki on a sensation filled journey as we deepen our connections with body, mind and heart. Blue Spirit is located in a ;blue zone;, an area of the world known as a longevity hotspot! At this unique eco-resort, experience the power and grace of nature.
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January 6-13, 2018

Omega Costa Rica • Week 1

with Joan Halifax Roshi, Elissa Epel, Jai Uttal, Nubia Teixeira, Mark Matousek, David Nichtern, Stephan Rechtschaffen, and Steven Michael Pague

Take a trip to unwind and enjoy inspiring classes with some of Omega’s top teachers at Blue Spirit Costa Rica. This week, you can sample from a variety of programs, enjoying a new workshop each day. Or, abandon your schedule, head to the beach, and create your own experience.

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January 13-20, 2018

Omega Costa Rica • Week 2

with Richard Leider, Richard Strozzi-Heckler, Annette Knopp, Gregg Levoy, Amber Ryan, Marianela Ortiz, Stephan Rechtschaffen, and Steven Michael Pague

Take a trip to unwind and enjoy inspiring classes with some of Omega’s top teachers at Blue Spirit Costa Rica. This week, you can sample from a variety of programs, enjoying a new workshop each day. Or, abandon your schedule, head to the beach, and create your own experience.

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January 13-20, 2018

Sixth Annual Yoga And Wellness Rejuvenation Retreat

with Marjorie Nass

Take a step on the path to greater health and well being on this transformative and educational yoga and wellness retreat. In addition to insightful yoga, wellness and meditation practices, you’ll have plenty of time to explore, rejuvenate and languor in the wondrously lush biodiversity of Nosara.
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January 20-27, 2018

Fourth Annual Yoga And Wellness Rejuvenation Retreat

with Marjorie Nass

Take a step on the path to greater health and well being on this transformative and educational yoga and wellness retreat. In addition to insightful yoga, wellness and meditation practices, you’ll have plenty of time to explore, rejuvenate and languor in the wondrously lush biodiversity of Nosara.
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January 20-27, 2018

Omega Costa Rica • Week 3

with John Perkins, Esther Perel, Lynne Twist, Jack Saul, Amber Ryan, Marianela Ortiz, Stephan Rechtschaffen, and Steven Michael Pague

Take a trip to unwind and enjoy inspiring classes with some of Omega’s top teachers at Blue Spirit Costa Rica. This week, you can sample from a variety of programs, enjoying a new workshop each day. Or, abandon your schedule, head to the beach, and create your own experience.

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January 27-February 3, 2018

Freedom Yoga Retreat

with Alie McManus

Reclaim your freedom through a week of yoga, adventure, and deep relaxation. Throughout this revitalizing trip, you will learn the balance between grounding and enlightening, doing and undoing, relaxing and energizing, and centering and expanding.
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January 27-February 3, 2018

Omega Costa Rica • Week 4

with Joan Borysenko, Barry Michels, Maia Danziger, Leslie Salmon Jones and Jeff W. Jones, Roger Jahnke, Annette Knopp, Stephan Rechtschaffen, and Steven Michael Pague

Take a trip to unwind and enjoy inspiring classes with some of Omega’s top teachers at Blue Spirit Costa Rica. This week, you can sample from a variety of programs, enjoying a new workshop each day. Or, abandon your schedule, head to the beach, and create your own experience.

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February 3-10, 2018

Omega Costa Rica • Week 5

with James Van Praagh, Melissa Myozen Blacker, and Florence Meleo-Meyer

Take a trip to unwind and enjoy inspiring classes with some of Omega’s top teachers at Blue Spirit Costa Rica. This week, you can study in-depth with a weeklong immersion program in soul empowerment or mindfulness.

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February 10-17, 2018

Peace, Power, and Play!

with Sara Gallagher and Dina Tsouluhas

Meditate with the sounds of the ocean, flow with the waves of vinyasa and then splash around in the sand and surf! Peace, Power and Play. Join Sara and Dina for a week of fun in the Costa Rican sun.
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February 3-10, 2018

Sahara Dance Presents: Egyptian Belly Dance and Yoga Retreat

with Mohamed Shahin & Rachel Kay Brookmire

Leave your cares at home and reconnect with your love for Egyptian dance. Join us for a week of dance and yoga bliss. Enjoy daily advanced Egyptian classes with Mohamed Shahin (3 hours each day) as well as foundations/ Beginner technique classes with Rachel Kay Brookmire.
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February 10-17, 2018

Sahara Dance presents: The Heart of Belly Dance Retreat

with Rachel Brice, Rachel Kay Brookmire

Let us dance in the sun, wearing wild flowers in our hair... ~Susan Polis Shutz Experience the beauty of Costa Rica while studying with a founder of tribal fusion belly dance, the one and only Rachel Brice. This retreat focuses on the enjoyment of belly dance as a way to vibrant health, community, and authentic artistry.
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February 10-17, 2018

Yoga Retreat in Paradise

with Elda Giardetti & Karla Fredrich

Join us in Nosara, Costa Rica to unwind from the hustle and bustle of every day life and recharge in paradise the Pura Vida way! Blue Spirit will nourish you with 3 delicious vegetarian meals daily and we'll be offering 2 yoga classes a day with a mix of Moksha/Modo hot yoga, yin, hatha, restorative and vinyasa flow (all levels welcome).
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February 17-24, 2018

7 Days of Bliss: Nourish & Recharge in Paradise

with Melanie Caines & Helena Butler

Join Melanie & Helena for 7 days of bliss & nourishment in paradise at Blue Spirit in Nosara, Costa Rica! This yin/yang retreat will include feel good Vinyasa Flow, Yin, Restorative, and Yoga Nidra with optional Neurogenic Yoga and advanced pose workshops. Fresh air, fresh food, two yoga classes a day, plus all the lounging, exploring, and relaxation you can handle: treat yourself to this BLISS!
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February 17th-24th, 2018

Soak in Sun, Sigh out Serenity

with Téa Shahbazi & Dr.Jason Loken (N.D., D.O.M.P., Ph.D. candidate)

We start off our days with walking or sitting meditation by the beach while hearing the ocean waves and being touched by the gentle breeze in paradise. A yoga/movement class will tickle your senses awake while you receive personal care and attention to your movement and breath.
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February 17-24, 2018

Soul Motion®: Relax into Being

with Zuza & Scott Engler, with Saskia Schreiber

Are you longing to relax – with self, with others, and into the great Mystery that we also are? Take time this winter to listen deeply to the secret language of this mysterious event called you: sensing and feeling, opening and closing, weight shifting, shape shifting, melting into now. In the sweetness of the tropical air, caress of a warm ocean, soulful community – allow your heart to rest.
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February 17th–24th, 2018

Yogatown Retreat: Relax, Revive, Reconnect

with Tracy Billows & Kelly Cameron

Two yoga practices daily, fresh organic meals, healing vibes from the ocean, howler monkeys in the trees… Does it get any better? Many adventures and activities are available if you choose or simply relax by the pool or the beach. This is your week to unplug, unwind and reconnect with yourself while deepening your yoga practice.
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February 24-March 3, 2018

Embody Prajna Yoga Retreat

with Tracey Lanham and Heather Lindemann

Treat yourself to a week of nourishing and cultivating prajna, your innate inner wisdom.
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February 24th- March 3rd, 2018

Kaia Yoga Costa Rica Retreat

with Gina Norman

The 9th Annual Kaia Yoga Retreat to Costa Rica February 24th-March 3rd at Blue Spirit. Join Gina Norman of Kaia Yoga, for a week of unwinding and relaxing. Take time to focus on your practice and explore the reasons we fall in love with yoga. Thru the week we will explore daily themes on intuition, mindfulness, clarity and calm and being non-judgemental to cultivate greater listening.
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February 24-March 3, 2018

Mindful Yoga & Meditation Retreat

with Beryl Bender Birch

Gather with a pretty extraordinary group of folks - all drawn by Beryl’s ability to bring the best of the best together and create awesome community. Meet like minded individuals, all doing the work, all leaders in their communities, all working to change the world.
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March 3-10, 2018

Clinical Counselling Hypnotherapy (C.Hyp™) Practitioner Training

with Karen Day and Heidi Kaseweter

This Professional Development training retreat is exclusively for mental health and counselling professionals. Through our international Daybreak Therapy and Training certificate program, you will develop greater insight, confidence and skill as a Clinical Counseling Hypnotherapist (C.Hyp™).
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March 3-10, 2018

Live Love Yoga

with Jenny Kaufman and Jessica Sandstrom

Jenny & Jess, both 500 hr. ERYT certified yoga teachers, bring LIVE LOVE YOGA to Costa Rica. Sharing their vast experience for a week of uninterrupted exploration in the art of yoga and living. Both Jen & Jess consider themselves lifelong students of the body and are consistently seeking new ways to explore yoga in the most effective, safe, and positive ways possible.
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March 3-10, 2018

Tantra for Couples

with Deva Premal & Miten and Rafia with Manose

Tantra~Mantra offers an exploration into conscious loving between a woman & a man, enhancing the energy play between the female/male polarities through chant, mantra, intimacy and tantric practice.
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March 10-17, 2018

Omega Costa Rica • Week 6

with Donna Eden and David Feinstein

Take a trip to unwind and enjoy inspiring classes with some of Omega’s top teachers at Blue Spirit Costa Rica. This week, study in-depth with a weeklong immersion program in energy medicine.

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March 17-24, 2018

Deva & Miten's Gayatri Festival - with Manose and Friends

with Deva Premal, Miten and Manose

A New Experience – A Festival of Light!

Friends – the Gayatri Mantra is a prayer to the sun, and in this spirit we have created the Gayatri Festival – a celebration of light – shining within us and throughout our ecstatic chant community.
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March 24 - 31, 2018

The Nature Within: Shamanism, Meditation and Yoga Retreat

with Eli Rechtschaffen, Luis Gabriel and John Fredy

Return to your natural state of peace and stillness within. Guided by an international team that includes a shaman, healer, musician and yoga teacher. Through shamanic ceremonies, meditation and yoga classes, a sweat lodge ritual, self-exploration exercises, sound healing, personal consultations and other ancestral healing activities the retreat offers a safe and sacred container for inner evolution, empowerment and integration.
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March 24-31, 2018

YogaFresh Yoga for Happiness & Fullfillment Retreat

with YogaFresh teachers: Jen Vail, Tanya Kula, Stephanie Kimble, Brittany McArdell, Shannon & Billy Sadler

Experience the magic of Costa Rica and discover the radiant health, happiness and fulfillment that you seek. Our retreat will explore yoga's ancient wisdom to help unlock the necessary tools for personal development to create more joy in your life that can otherwise be difficult amidst the day-to-day responsibilities at home.
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April 7-14 2018

Let Go into the Flow

with Dawn Stillo

Surrendering to life's flow in Costa Rica! Dawn will take you on a safe journey to the depths of your power and beauty.
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April 7-14, 2018

Strength and Serenity Retreat

with Tricia Philpott

Join Tricia at the Beautiful Blue Spirit retreat center in Costa Rica! We will spend a week together practicing yoga and meditation in paradise!
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April 7-14, 2018

UNIFY: A Costa Rican Yoga Retreat

with Kaity Rose, CYT-1000 and Kristen Lassiter, RYT-500

In the modern world, we often lead busy, compartmentalized lives, in which it is common to lose touch with our sense of deeper meaning, purpose, and connection.
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April 14-21, 2018

Moksha Yoga Uptown

with Lisa, Felicia & Carmelinda

Whether you are a beginner or more experienced yogi we will meet you where you are in your practice and encourage you to explore and move deeper. With two practices each day, moksha/modo, vinyasa, yin and restorative - workshops and meditation through out the week - fundamentals, introduction to meditation, arm balances and inversions.
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21-28 April 2018

5th Annual Yoga Adventure Retreat

with Cortney Ostrosky

Cortney Ostrosky is a yoga teacher, lifestyle and business coach, international retreat leader, and Lululemon ambassador based in Charleston, SC.
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April 21 - 28, 2018

Kundalini & Gong Yoga

with Mehtab, Gur Karam and Tej Arvid

Kundalini Gong Yoga and the 5 Elements: Experience the power of Kundalini Yoga and the transformational sound of the Gong in a beautiful natural setting surrounded by the Five Elements.
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April 28-May 5, 2018

Annual Jivamukti Yoga & Surf Retreat

with Yogeswari assisted by April Joy and the Surf Pacifico Team

Join Yogeswari, her assistant April Joy, and the world-class team of surfing instructors from Surf Pacifico for a monumental experience at Blue Spirit, a luxury retreat center nestled on the Pacific coast of Costa Rica.
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April 28 - May 5 2018

Growth & Healing in Relationships - A Men's Retreat

with Matthew J. Modrcin, Ph.D., LCSW

Embark on a Journey to Strengthen and Re-Prioritize Your Relationships. A Harvard study conducted with a cohort of men over a span of 75 years recently concluded that connection is crucial to health and happiness.
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June 30 - July 7, 2018

Yoga, Mindfulness & Surfing

with Jaclyn Long, MFT, RYT and Krassi Harwell, RYT

Join Jaclyn Long, Krassi Harwell and a talented team of surfing instructors for a transformative retreat at Blue Spirit…just steps away from some of the most consistent surf in Costa Rica! Start each morning with mindfulness meditation to reduce stress, improve focus and boost overall well-being, followed by Krassi’s invigorating vinyasa yoga practice.
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